Support that listens first before it suggests anything back
A little less to carry, every day.
Wist learns your stress patterns and gets ahead of them, checking in throughout your day instead of waiting for you to hit a wall.
Try Wist
Why Wist?
Personalized support that adapts to your stress patterns. Wist listens, responds thoughtfully, and helps you navigate what's actually happening in your day, showing up before and between the moments therapy can't reach.
Start your day with a gentle check-in: how did you sleep, what's on your mind. Wist flags what might make today harder before it happens, so you can meet it prepared instead of surprised.
Wist builds a short, personalized plan from what it learned that morning and places your reset moments into the natural gaps in your calendar. No extra app to check, no schedule to force.
Take a moment with Wist to name what's actually bothering you. A short exchange separates the urgent from the background noise and points you toward the reset that works for you specifically.
Wist notices your stress building and offers a three-minute reset exactly when it counts. A brief pause creates real space in a hectic day.
A nudge to check in with someone you trust: a text, a call, whatever fits. The self-awareness you built earlier in the day helps you show up more present.
A short guided reflection helps you understand what triggered today's harder moments and work through what's still sitting with you. Nothing gets left to build up overnight.
The themes in your stress become visible the longer you use Wist. Those patterns become the foundation for change that actually lasts, not just a better day here and there.
Most wellness benefits sit unused. Wist reaches out first, every morning, instead of waiting to be opened. It gives employees personalized daily support and gives your HR team a real read on how stress moves across the organization, not just login counts.
Wist helps employees catch stress early and build coping strategies before burnout sets in.
From hard conversations to major transitions, employees build the skills to handle pressure without losing ground.
Aggregated, anonymized insight into how your workforce is doing, by team, over time, so problems surface before they become attrition.
Every company is different. Wist adapts to fit how your team actually works.
Wist is in beta now, built for individuals finding steadier days and for organizations building healthier ones.
Get Early Access